A fry-up for breakfast is the way to avoid getting fat (and the eggs don’t have to be free-range)

October 17, 2014
The way to better health.

The way to better health.

Alf tucked in to a typical Grumble household breakfast this morning fortified by the knowledge he was doing the right thing, nutritionally.

He would have stuck to his usual breakfast – perhaps with a 300gm portion of black pudding thrown in and lots of chips –  even if the research showed it was bad for him, nutritionally.

But it’s pleasing to know he doesn’t have to make a case for defying the experts.

The good news for him and all fans of a fry-up was communicated by the Daily Mail.

Read the rest of this entry »